Product Details

Gotu Kola has long been used as a nutritive herbal tonic in both Traditional Ayurvedic Medicine and in the Ancient Asian Herbal tradition. It is used in many traditional culinary dishes throughout India, China and Indonesia where it is eaten raw in salads or used as a daily tonic as a tea. 

According to the energetic principles of Ayurveda, Gotu Kola is bitter, astringent and sweet in the Rasa taste energy, cooling in action according to Virya and balancing for all three constitutions such as Vata, Pitta and Kapha doshas.
It is considered a wonderful daily herb to support general well-being, vitality and health.

Suggested Use

Gotu Kola is a bitter, slightly astringent and sweet tasting herb. Take 1 teaspoon of Organic Traditions Gotu Kola powder as a tonic once or twice daily. Add Organic Traditions Gotu Kola powder to water, coconut water, your favorite juice or to smoothies.

Add 1 teaspoon of Organic Traditions Gotu Kola powder to your favorite smoothie recipe to create a nourishing, antioxidant rich smoothie. According to Traditional Ayurveda it is suggested to take 1 teaspoon twice daily in warm water or warm milk as a supportive tonic.

Make a tea-like infusion by adding 1 teaspoon of Gotu Kola to 6-8 oz. of hot water or almond milk. Let the water sit for 10 minutes to allow the compounds to be released.
Add some honey or 1 teaspoon of Organic Traditions Yacon Syrup or Organic Traditions Coconut Palm Sugar in order to add a touch of sweetness.

Storage Information: Refrigeration not required.
Store in a cool, dry, dark place.

Ingredients

• Certified Organic Gotu Kola Powder (Centella asiatica)

Allergen Information: Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews).
The facility is dairy-free, gluten-free, soy-free and peanut free.

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